Moroccan Beef Stew

I made this the other night and it was a hit. It was fun to play with different flavors for a change without being too drastic. It's super easy and could be made vegetarian (as if you would want that!) I served it over couscous and it was deeee-licious.

Moroccan Beef Stew (serves 4 but could easily be added to to feed more)

1T oil
1 1/4 lb beef steak cut into stew sized cubes
1 c chopped yellow onion
2 carrots chopped
4 cloves garlic minced
2t paprika
2t cumin
2t cinnamon
1/2 t salt
1/2 t pepper
2 c beef broth
1 can chickpeas (garbanzo beans), rinsed and drained (if vegetarian, add another can)
1 c pitted kalamata olives, drained and halved (i use black olives b/c dylan doesn't like any other kind)
1/2 c raisens (golden or regular)
1/4 c chopped cilantro

1. heat oil over med-high heat. Add the beef and cook until browned on all sides. You may need to do this in batches so it browns, not boils (i speak from expecience here!). Remove beef from pan and set aside.

2. add onion, carrots and garlic and cook for about 3 minutes, until softened. Add spices and cook for 1 minute. Return beef to pan and add broth, chickpeas, olives and raisins. Bring to simmer then reduce heat to med-low and continue to simmer until beef is cooked through (5 min or so). Remove from heat and stir in cilantro and serve over cous cous.

3. i used a carton of beef broth and since i only used just over half of it for the stew, i used the remainder in my couscous to make it extra flavorful.

Beef Teriyaki

Americas test kitchen Beef Teriyaki, reminded me of PF Changs Mongolian Beef. Very tasty.

Beef TeriyakiFrom America's Test Kitchen Family Cookbook
1/2 cup soy sauce
1/3 cup sugar
2 tablespoons mirin, sherry, or white wine
2 teaspoons grated ginger
1 garlic clove, minced
1/2 teaspoon cornstarch
1/8 teaspoon red pepper flakes
2 pounds top blade steak, trimmed and sliced 1/4" thick (you can also used 1 1/2 pounds of flank steak if you can't find top blade steak)
Salt and pepper
2 tablespoons vegetable oil
2 tablespoons sesame seeds, toasted
2 scallions, sliced thin

Whisk the soy sauce, sugar, mirin (sherry/wine), ginger, garlic, cornstarch, and red pepper flakes together and set aside.

Pat the meat dry with paper towels, then season with salt and pepper. Heat 1 tablespoon of the oil in a 12-inch nonstick skillet over medium-high heat until just smoking. Brown half of the meat, about 5 minutes, then transfer to a clean bowl. Repeat with the remaining 1 tablespoon oil and meat.

Briefly re-whisk the soy sauce mixture to recombine, then add to the skillet. Simmer, scraping up any browned bits, until thickened, about 2 minutes.

Return the meat with any accumulated juice to the skillet and toss to warm through. Transfer the meat and sauce to a serving platter and sprinkle with the sesame seeds and scallions.

Beef Stroganoff

I forgot how good this is!

1 lb beef -- cut into bite size pieces or use ground beef, season with s&p
1 onion, chopped
8 or so mushrooms, cut (I use Cremini)
2 packages brown gravy (dry)
2 C water
1 C sour cream

Start cooking onions in large pot with some oil, butter or mixture. When they start to turn translucent, add the meat and cook thoroughly. Add mushrooms at any time depending on how soft you like them. I add them when the meat is nearly cooked. Add brown gravy mix and two cups of water. Bring to a boil and lower heat, cook intil thick and opaque. Remove from heat and stir in sour cream.

Stir in about 8 oz of cooked wide egg noodles.

Very easy, very fast